Diet MOT

If you are concerned about your diet,  I offer half hour or more in depth one hour appointments where I will analyse a 3 day food diary which you complete prior to your consultation. I will:

  • give an expert opinion on your diet and how it may be impacting your short and long term health and well being
  • discuss with you priority steps for improving your diet
  • provide practical meal and snack ideas to fit in to your lifestyle
  • answer any questions about nutrition, diets and supplements

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